Habit and Health

1. Monitoring in Building Road Tunnel across Coal Measures.

2. Effects of bias on spin-polarized transport properties in double magnetic tunnel junctions.

3. Present situation and future prospect of application of tunneling machine to Chinese underground engineering construction.

4. Long and deep diversion tunnels of 1st stage project in west route of south-north water transfer project.

5. Prediction and control of rock burst during deep excavation of a gold mine in china. 6. Strengthening Foundation by Underwater Explosive Ram.

7. Effects of the ring-cut excavation method on the restraint of displacements ahead of a tunnel face.

8. Simulation of collision contacts among disjoined soil-structure bodies under seismic motions.

9. Experimental study on interaction mechanism of small H-beams and a soil-cement retaining wall.

10. Analytical solution for the response of a flexible retaining structure with an elastic backfill.

11. Performance of a Two-tier Geosynthetic Reinforced Segmental Retaining Wall under a Surcharge Load: Full-scale Load Test and 3d Finite Element Analysis. 12. Behavior of soil retaining walls on deformable foundations.

13. Influences of 3d effects, wall deflection process and wall deflection mode in retaining wall problems.

14. Pore-pressure fluctuations of overlying aquifer during residual coal mining and water-soil stress coupling analysis.

15. Dynamic analysis of a water-soil-pore water coupling system.

16. Dissolution and Seepage Coupling Effect On Transport And Mechanical Properties Of Glauberite Salt Rock.

17. Influence of underground water seepage flow on surrounding rock deformation of multi-arch tunnel.

18. Modelling the effect of canal bed elevation on seepage and water table rise in a sand box filled with loamy soil.

19. Model selection issue in calibrating reliability-based resistance factors based on geotechnical in-situ test data.

20. Soil characterization using electrical resistivity tomography and geotechnical investigations.

Health and habit

I want to quote the words of Yujuan from Fudan University as the beginning of my topic: when you are on the deathbed, you will find that any of the overtime working or the demand for cars and houses is clouds. If you have time, please have fun with your children or buy parents a pair of shoes.

I will talk the relationship between health and habit on following two parts: health and eating habits, health and sleeping habits.

We are what we eat. Therefore, it’s very important for us to form healthy eating habits. However, bad eating habits are still very common among us students. Some of us often go to school without breakfast; some like to have snacks; some others are particular about food and still some eat or drink too much. All these bad habits will surely do harm to our health. To keep fit, we should have various healthy diets, which generally include proper amounts of fish, meat, vegetables, fruit as well as main food. Besides, we’d better have meals regularly. In my opinion, we should try to develop healthy eating habits to build up a strong body.

How much sleep do we need? Different people have different answers. “Seven to eight hours should be enough” is what we keep hearing from most sources. Many students have a bad habit of sleeping late, which has a great harm to your liver. Those who have jobs are more or less forced to working overtime, but as a student we should avoid of that. Sleeping late means that you’ll suffered insufficient sleeping time. Sufficient sleep time is important for your body to function well during the day. Sleep helps your body to recover from illness, minimizes the effect of stress, increases ability to concentrate, and improves memory and coordination. So we should develop a good habit of sleeping early.